The Angry Coeliac’s guide to eating out

So one of my favourite things to do is eat out, whether it be with family or friends old or new nothing quite beats a catch up over a beautiful meal. Then your diagnosed with Coeliac disease and things don’t look so rosy, (and please be mindful this is my experience, I appreciate if yours... Continue Reading →

Featured post

Warning !! Christmas post

I have always been a big lover of Christmas, a time for catching up with family and friends overindulging in holiday treats and not needing an excuse for a midday nap! I am pleased to share my experience a part of Coeliac UK's 'Tales of a Gluten Free Christmas' campaign #gfchristmas. Visit to find... Continue Reading →

Free From show Winter 2019

Free From show Winter 2019 So today me and the family travelled to Liverpool to check out the FreeFrom show Winter 2019 and we were not disappointed. People had arrived from all over the UK to showcase their new products , you can try before you buy and there were all sorts of freebies being... Continue Reading →

Coeliac for beginners

    When you are newly diagnosed with Coeliac’s disease it is so easy to feel overwhelmed and frustrated. This is a ridiculously huge change to your life that is going to creep into literally all aspects of it, from home, and work, to your social life, you name it. This change is coming and... Continue Reading →

The best Gluten free Yorkshire puddings.

Gluten free Yorkshire puddings Hey guys So a while back I posted a picture on my Instagram of the best gluten free Yorkshire puddings, ever since then I’ve had people contacting me on numerous platforms wanting the recipe. I have tried a few over the years but there is nothing quite like these light fluffy... Continue Reading →

My Story

My Name is Gary and I have Coeliac disease (5 years diagnosed) at the moment I follow a Gluten Free, Dairy free, low Fodmap, low lipid diet. This is obviously not by choice but I have had lots of complications over the last few months that have meant I need to step up my game... Continue Reading →

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